Recipes

Thai Red Curry

Paste: 3 Red chillies 1 lemongrass ¼ Onion ½ Red pepper de-seeded Zest 1 lime [...]

Vegan Chilli

This vegan chilli packs in plenty of vegetables and doesn’t fall short on the flavour [...]

Pesto Pasta

Ingredients: 1 x pkt of Penne Pasta Basil pesto (small – med size tub) Salt [...]

Crispy Tofu with Salad

INGREDIENTS: 1 – 2 pkt x 450 g MACRO Tofu (FIRM) – available at Countdown. [...]

Mexican Black Beans and Tomatoes

SERVES 4      PREP TIME: 10 MINS            COOK TIME: 15-20 MINS   INGREDIENTS 1 onion, chopped 2 [...]

Prep’s Roasted Tofu Stack

Servings: 9 Ingredients For the tofu layer: 3 x packets tofu wrapped in paper towels [...]

Prep’s Coconut Tomato Spaghetti

Servings: 8 Ingredients 2 x packs spaghetti cooked to packet instructions 4 x zuchinnis spiralized [...]

Prep’s Slow Cooker Tofu Tikka Masala

Prep Time: 30 min Cook Time: 4 hrs Servings: 18 servings [...]