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Makes 14 mini frittatas. Ingredients 3 cups assorted chopped veggies – broccoli, corn, capsicum, zucchini, [...]
Simple, healthy and goes great with crusty garlic bread and/ or topped with vegan parmesan. [...]
Serves 2 INGREDIENTS -2 x cauliflower pizza bases (from Pak’n’save) -2 x handfuls of cauli [...]
Ingredients cauliflower 1 large jerk paste 1-2 tbsp, (depending on how hot you like it) limes 2, 1 [...]
Serves 2 INGREDIENTS: 2 x Cauliflower pizza bases from Pak’n’Save Basil pesto (recipe on Prep’s [...]
Serves 4 INGREDIENTS: 1 x Packet Explore Cuisine rigatoni pasta (sourced from The Vegan Shop) [...]
During June we have focused on giving basic veg a chance to shine with easy, [...]
Continuing our theme of looking at how to fancy up basic veg, here’s a great [...]
This is a great way to fancy up carrots, turn them into their own delicious [...]
Focusing on ways to fancy up basic veg this month, last week we highlighted a [...]
This recipe is a great way to fancy up a side of broccoli. This would [...]
Serves 4: INGREDIENTS: Plan*t meatballs (500g) or another brand of plant based meatballs For the [...]
(VEGAN + GF) Yield: 10 fritters Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes [...]
PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME30 minutes Ingredients 500g green beans (rinsed, trimmed and cut in half) Sea [...]
Serves 2 INGREDIENTS: 2 x fresh bread buns 2 x Tempeh Deli patties 2 [...]
Serves 3: For the scramble: 1 x firm block tofu pressed and crumbled 1/2 cup [...]
This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that’s light, [...]
INGREDIENTS: 2 tablespoons olive oil 1 small onion, finely chopped (about 1 cup) 1/2 teaspoon salt [...]
INGREDIENTS 450 g ziti pasta (you can substitute for Penne) 1 400 g can chickpeas, or 1 1/2 [...]
Serves 4 INGREDIENTS: 1 x pot of Prep’s Cashew Cream 1 x bunch silverbeet 1 [...]
Ingredients: 400g dried pasta 6 cloves garlic, divided 5 tsp garlic salt 1 packed cup [...]
This dish can be eaten hot or cold and made in bulk, it’s also perfect [...]
Ingredients 3 tbsp olive oil 1 garlic bulb, halved through the middle 2 large courgettes, thickly sliced 1 large [...]
4 large portabella mushrooms wiped with a damp paper towel 2 tablespoons olive oil plus more for coating the mushrooms [...]
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